We acknowledge the Darkinjung people as the Traditional Custodians of this land where we hold our ritual today. We pay our respects to the Elders, past and present, and extend that respect to any Aboriginal or Torres Strait Islander people with us today.
In a f a s t changing world, how does your body respond to its environment?
Are you sensing its desire for change, but don’t know how to move beyond your freeze response?
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You may have mastered your self regulation skills.
You probably have enough boundaries set in place to protect anything and everything from entering your energetic field.
—
But is your body screaming “I’m sick and tired of waiting for safety before you express yourself?"
INTRODUCING
THE EXPRESSIVE BODY ART (EBA)
IMMERSION
This is your opportunity to
touch the places in you that are speaking, but not being heard.
The parts of you that want to dance in the realms of uncertainty INSTEAD OF being completely frozen by it.
Your professional practice is begging for you to know your body.
Because knowing your body means knowing your individual expression.
This isn't just about 'embodiment.'
This is about locating the collective pulse with your movement so that the way you engage with your life is sourced from your aliveness and not the 'shoulds' society placed on you.
As a practitioner, healer, coach or therapist, you're ready for this....
- To form your own views in your work, to establish value systems and learn to take action accordingly.
- To be able to explore the subliminal spaces within your body and within your clients' to support them in finding their own perception based on their experience.
- To feel confident to challenge the status quo because you know it's time to do things differently in your practice and in your life.
- To think outside of the box with the capacity to try new things on, without the fear of failure.
is this you...
You're always feeling like your body is at the mercy
of whatever is going on around you.
You use information you've received externally and have gotten good at regurgitating this information. You're now ready to start locating your own intelligence.
You're terrified of causing conflict and feel unable to speak up when something makes you feel uncomfortable.
Our therapists, healers and practitioners are being called to know how to facilitate body wisdom.
To create spaces where bodies get to explore, be present with and
stay long enough to receive their body’s intelligence.
IT'S NO SECRET
that in order to guide us toward a future where our bodies feel more deeply connected, we must learn how to communicate
from sensation.
And Expressive Body Art immerses us into the relational field intelligence that connects us back to what's alive in our shared and collective bodies.
And it’s through our felt sense, through attuning to sensation that makes this possible.
I want to show you how.
This is for our children.
Our families.
Our communities.
Our planet.
Student Experience:
Lara was truly blown away with what her body could tell her she needed on such a deep level
"This weekend with Lauren was a huge eye opener for me.
I was truly blown away with what my body could tell me I needed
on such a deep level.
Lauren held such a beautiful safe space, which made it easy to open up
and share.
It felt so good to move my body intuitively,
to listen what was best for me.
Lauren provided enough guidance for you to get started
and then trust yourself to move how you needed and listen to your body."
- Lara R.
- The artistry by the body to evoke emotion and imagination through shapes, gestures & movement -
This therapeutic Process brings form to somatic Experience so that it facilitates dialogue between the inner world AND outer world.
IMAGINE A WORLD
where you are more free to create with and from your emotions…
A LIFE
where you discover and experience all of the ways your feeling body wants to show you just how alive you are...
- If this feels like one you want to live in, let me show you how to lean into the places you are used to shutting down from -
Come bring yourself and your body into a relationship field that holds our creativity, purpose and resilience.
Life is uncertain.
We don’t know how this all unfolds.
And in that case, I’ll learn how to dance.
Do you want to remember how to dance, with me?
Student Experience:
Lucie received so much newness and learned so much about her body
“Thanks, Lauren, for an enlightening week of training. I learned so much about my body and the way my journey has evolved over time.
This week offered my soul so much newness - new scenery, new people, new awareness, newness in my body. New shifts.
Thanks for holding the space so beautifully and showing so much grace in delivering the training.
I had been interested in Somatics for a while, and wanted to learn more about what it all means.
I just loved the way Lauren held space so beautifully for us all, holding and maintaining the energy with special thought to everyone present, allowing us all to be seen in heard in our own unique way.”
- Lucie
Student Experience:
Zahara found what she was looking for
“I honestly left the foundation training feeling as though I found what I was looking for if only I could afford to be in and go all the way.
I have found it hard to put into words for others what I learnt but everything has shifted... it's not so much a transformation...
More a coming home... into myself...a holy communion with myself that manifests as more harmony and honesty in my relationships.
Since the foundation training I have had some profound moments that have led me to start writings that I may be able to share soon and also my communication with the universe/ omniverse has grown stronger which has me feeling more courageous to show up and let my heart open"
- Zahara
HERE'S THE PLAN
21ST - 23RD APRIL 2025
Wilson's Creek, Mullumbimby
to guide you with intention and support, including...
- 3 Days of in-person classes - 21st - 23rd April
- Monday April 21st
10am - 5:00pm
Tuesday April 22nd
11am - 5:00pm
Wednesday April 23rd
10am - 5:00pm - For daily classes only - students responsible for own accommodation
What to expect?
A 3 consecutive day intensive
10:00 - 5:00 pm
- Movement as Therapy
- Somatic Therapy for Group Process
- Expressive Body Art for Emotional Intelligence
- Relational Dialogue & Practices
-LIVE 1:1 Somatic Therapy Session DEMO w/ Lauren
Can't make this offering?
More dates will be offered this year for both online and in-person intensive trainings.
Don’t see what you want or have more questions?
Feel free to reach out via email to learn more:
[email protected]
3 DAY IN PERSON
Wilson's Creek, Mullumbimby - 21st - 23rd April 2025
WELCOME to INNERLOOM
I'm Lauren...
...the founder and Somatic Therapist who is here to show you another way.
Another way of being in the body.
As a facilitator, as a practitioner, as a parent, as a partner, as a friend, as a colleague...
As a human being.
I believe that somatic facilitation is the key for so many of us to develop better relationships with our bodies so that we can be in right relationship with our Earth.
I created the InnerLoom Somatic Process when I knew there was something way beyond the yoga mat for me.
I began to wonder, "how would I move if I took myself outside of these four corners?"
What I found was that there was in fact a piece of me waiting to be explored, but my frame of reference within these ancient practices was in fact limiting my perception.
They weren't directly speaking to my body which was quite confusing initially.
I felt the call to leave a very linear and disciplined approach to healing so that I could tap into my own body's artistry and natural expression.
The depth of my soul was awakening and I needed another way of exploring the magnitude in energy I was sensing.
This process not only gave me direct contact with the many facets of my internal world, but also paved a path for my creative expression within my environment.
I noticed that the decisions I was making were more in alignment with my value system.
The outer world began to reflect the truth that lived in me.
And for me, that is true FREEDOM.
It was then that I realized, my body does know what it's doing.
This ignited my passion to show people that they too can have agency over their sensory self and being in the body doesn't have to be so confusing.
Sharing the InnerLoom Somatic Process has shown me just how much folks are ready for this.
I've watched so many shift the way they support themselves while being in service to their communities.
It's my dream to bring to life more somatic facilitators who know how to hold space for all bodies for the sake of belonging and greater wisdom within our communities.
Thank you for being here.
"This weekend with Lauren was a huge eye opener for me. I was truly blown away with what my body could tell me I needed on such a deep level.
Lauren held such a beautiful safe space, which made it easy to open up and share. It felt so good to move my body intuitively, to listen what was best for me.
Lauren provided enough guidance for you to get started and then trust yourself to move how you needed and listen to your body."
-Lara R.
"What an incredible weekend! Lauren guided us through the aspects of somatosensory facilitation in such a genuine, thoughtful way.
The space was welcoming and safe, and the group was so caring and supportive of one another.
The training was phenomenal, I learnt so much about not just the somatosensory system, but my own body and mind. I felt completely able to take on the knowledge and apply it straight away to my own life, as well as my work. I cannot wait to see what comes out from this amazing weekend."
- Zoe
"Lauren guided us through a beautiful weekend of exploration. Lauren created a warm, inviting space for everyone to connect and feel supported without any judgement. I felt safe to show up exactly where I was at which looked very different both days.
It was devine timing for me to truly connect with myself and my emotions and i discovered a lot that has helped draw attention to parts of myself that I had been avoiding or just felt like I'd moved passed them.
Lauren is a compassionate, loving, authentic leader that holds the space for everything to arise and is able to add so much light to the experience."
-Sarah D.
"I recently had the incredible opportunity to delve deeper into the Art of Somatics with Lauren from Inner Loom, following a powerful 10-week online introduction to somatics. Lauren's articulate guidance during our online sessions had already given me a deeper understanding and appreciation for this transformative art. So, when she offered an in-person 5-day immersion, I was thrilled to experience somatics in a whole new way.
The immersion took place in a beautiful natural setting, which added to the transformative experience. Lauren's mastery was evident; her powerful presence allowed me to fully surrender and be present with my body, moment to moment.
Throughout the 5 days, she created a space for us to explore, question, and inquire, fostering a collective atmosphere of curiosity.
I felt myself traveling to new depths within my body, experiencing a profound sense of liberation."
- Simone.
"Lauren has a wonderful way of creating a safe and supportive space to explore the body and discover somatic movement and its various tools.
She teaches from a space of total passion that is so inspiring.
At the introductory course I had so many “aha” moments and took away from it much more awareness of my body and how I can tap into what it is telling me on a day to day basis.
Such a beautiful two days surrounded by a great group all journeying through it together guided by Lauren’s wisdom."
- Tullia M.
F.A.Q.
Does the in-person training include accomodation?
Do you provide scholarships?
Questions and enquiries: innerloom@gmail.com